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Benefits of Coenzyme Q10

   Coenzyme Q10 is a fat-soluble antioxidant and member of the quinone family with a structure similar to vitamins E and K.  This promising agent has been shown to benefit people with congestive heart failure in both a recent review and analysis of other recent studies.  Although available in a tablet or capsule, soft gels provide much higher bioavailability.  All persons taking cholesterol drugs, especially the statins, should supplement with Co Q10. Pregnant and breast-feeding women should not take it. Co Q10 prevents LDL oxidation, protects blood vessels, controls blood pressure and reduces atherosclerosis, and other cardiovascular diseases.


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