Company  |  Newsletter  |  Recipes  |  Health Info  |  New Items  |  Store Info


 "You don't have to cook fancy or complicated masterpieces - just good food
from fresh ingredients."         - Julia Child
 

Home Recipes
Appetizers
Beverages
Bread/Pasta
Breakfast
Fish/Poultry
Snacks/Desserts
Soups/Salads
Vegetarian Entrees
Vegetarian Sides
 

 

Nut 'n Honey

  • 1 cup cashews or walnuts

  • 3 cups water

  • 1 tablespoon honey

  • 1 banana

  • 1 teaspoon vanilla

  • scoop of protein powder

  • ice cubes

    Blend nuts and water first until smooth.  Then add the rest of the ingredients and blend.  Makes 3 servings.

    Note:  The nuts in this drink supply essential fatty acids necessary for good health as well as vitamin E.  Studies show people that include nuts in their diet suffer less heart disease.  Blended at breakfast, this drink should keep you feeling full all morning.


Copyright 2007 | Nutrition Stop | 636-928-7550
Privacy Policy | Contact Us